Green Tea Health

One of the most noticeable effects of aging are the dark circles that appear around your eyes. Despite its popular myth, dark circles aren’t always caused by lack of sleep; they are also caused by a poor diet and a constant rubbing of the eyes. 

If you already find that you have a regiment that includes using anti-aging skin care products under your eyes, you may want to consider having a balanced diet. Vitamins from certain vegetables and fruits will help rejuvenate youthful looks, in addition to having a healthy body.

Green tea is a “true” tea, meaning it is made solely with the leaves of Camellia sinensis, that has undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East. Recently, it has become more widespread in the West, where black tea is traditionally consumed.

Many varieties of green tea have been created in countries where it is grown that can differ substantially due to variable growing conditions, processing and harvesting time. Over the last few decades green tea has begun to be subjected to many scientific and medical studies to determine the extent of its long-purported health benefits, with some evidence suggesting regular green tea drinkers may have lower chances of heart disease and developing certain types of cancer.